Health

Exposure to a healthy amount of sunlight can be very beneficial to your well-being. For many people, the shorter days and longer nights of autumn and winter can be not just disappointing, but depressing to the point of illness.Seasonal affective disorder (SAD) is a type of major depressive disorder with … » Read More

From Halloween to New Year’s Eve, the holiday season comes with plenty of opportunities to get out there and party. Often, with the festivities comes alcohol, and while some indulgence can be nice, it’s more important than ever to take care of your health in a time when excessive drinking … » Read More